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Ronald Dean Coleman
is an American bodybuilder and an eight-time Mr. Olympia title
winner. He is known mainly as "Ronnie Coleman", and
has won the Mr. Olympia contest every year from 1998 to 2005.
Coleman is an affiliate of the International Federation of
Bodybuilders (IFBB) and is signed to an endorsement contract
with BSN. Alongside his eight Olympia wins as a professional
bodybuilder, Coleman holds the record for most wins as an IFBB
professional with 25 wins. He broke the previous record (held
by Vince Taylor at 22 wins) in Moscow on November 5th, 2004.
Coleman graduated Cum Laude from Grambling State University (GSU)
in 1989 with a degree in accounting. While attending Coleman
also played football with the GSU Tigers under famous coach
Eddie Robinson.
After
graduation, Coleman became a police officer. Coleman, who has
won more professional titles than any other bodybuilder,
supports the Inner City Games, an organization that California
Governor Arnold Schwarzenegger co-founded in 1991. He was the
recipient of the 2001 Admiral in the Texas Navy Certificate
Award from Texas Governor Rick Perry for outstanding
achievements in bodybuilding and the promotion of physical
fitness. Coleman's training consists of simple compound
movements with mostly free weights and some powerlifting; he
rarely uses machines. He typically trains 6 days a week in the
on-season. Ronnie Coleman's First Training Video features
Coleman training after the 1997 Mr. Olympia contest.
The
Unbelievable features Coleman's day-to-day activities in
preparation for the 2000 Mr. Olympia competition. Some of the
feats in this video include: 2x800lb deadlift, 12x200lb
dumbbell flat bench press, 5x585lb front squat (free). The
Cost of Redemption features Coleman's 800 lb (363 kg) squats,
2250 lb (1021 kg) leg press, 495 lb (225 kg) bench press and
75 lb (34 kg) arm curls. Preparation for the 2003 Mr. Olympia.
On The Road features 101 minutes of workout action and 14
minutes of special features - Total running time 115 minutes.
Filmed in Australia less than a week after the 2005 Mr.
Olympia.
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